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Help Humble Warrior bring the healing practices of trauma informed mindfulness and yoga to the young men at the Tulsa Boys Home

Yoga for Vets provides veterans with resources to slow down, recognize and navigate through life’s challenges utilizing the tools of yoga.

Class is FREE & Open to Veterans, Servicemembers, First Responders & their partners, friends, family & service animals

Class is every Wednesday from 5:30-6:30 pm at Tulsa VFW Post 577 & is open to the general public.

Yoga for Vets is a Humble Warrior Collective program in memorial of SPC Megan Widner, Combat Medic in Operation Iraqi Freedom. Megan was the recipient of two Bronze Stars, one with valor and the coveted Combat Medic Badge. Megan's PTSD played a very malicious role in her daily life.

Every day for her was a series of small defeats and eventually left her incapacitated. Megan's major triggers were driving, fireworks, and the song "Fat Bottomed Girls" by Queen, which was played at the beginning of every mission while on deployment. Yoga for Vets was created with the idea that veterans need more resources to better navigate their PTSD triggers. Everyone deserves the opportunity to overcome personal adversity & live a healthy & happy life, most especially our brave soldiers.

Yoga for Vets began as Megan’s Mission and was created by Ashley Ramsey, best friend of Megan Widner. Ashley has served with Humble Warrior Collective as a TIY teacher and currently serves as the HWC Bloom Event Chair and member of the Board of Directors.