Kendra Guthrie

Executive Director

Kendra’s playful style of teaching continues to evolve incorporating evidence-based forms of movement & mindfulness practices emphasizing holistic wellbeing, mindful resilience, and self-sovereignty. With over a decade of experience leading workshops, training teachers, and teaching trauma-informed yoga, mindful movement, mindfulness, and meditation in studios, higher education, elementary, middle and high schools, clinical settings, justice-involved spaces, mental health care facilities, recovery centers, festivals, workshops, and conference settings, Kendra specializes in guided meditation and brings a unique fusion of mindful movement modalities, including trauma informed yoga therapy, yoga, somatics, tai chi, and biomechanics.

Kendra Guthrie TIY E-RYT 200.