Tulsa Public Schools and The Opportunity Project offered students at Memorial High School the opportunity to receive the benefits of yoga & mindfulness as summer enrichment during this year’s Ready, Set, Summer 2021.
After managing the pandemic last year, students, teachers, staff, and coaches alike deserve to return to classrooms as physically and emotionally healthy as possible.
Yoga and mindfulness practices reduce stress while creating space for participants to practice the mind-body connection using their breath, postures, and guided by daily class themes built into Humble Warrior Collective classes. Ready, Set, Summer students’ biggest takeaway from the program was how much they enjoyed engaging with each other during mindful group activities aimed at practicing social-emotional learning skills.
